| Featured Product |  | Strength and Conditioning for Swimming Exercise Library
Having mastered the techniques covered by the Manual and CD, you will want to move forward!
There are 5 CDs (or one USB Memory Stick) in this package, which are designed to give the swimmer and coach a vocabulary of land training exercises. In each area the exercises progress from easier to hard and as such they are suitable for a wide range of ability. Younger swimmers should focus on... more » | | Exercise Guide (on 5 CDs) | | | Exercise Guide (on USB Memory Stick) | | | | |
| Other Products in this range |
 | Strength and Conditioning for Swimming
Bob Smith, the senior Land Conditioning consultant for EIS/British Swimming, has produced a structured, progressive and coherent programme of strength and conditioning for swimming.
The pro... more » | |
 | Coaching Tutor Pack
The Coaching Tutor Pack consists of a manual and 4 CDs (or USB Memory Stick.) The pack was designed by the BSCTA to support the coaching award courses that it runs, with technical advice from Brian Mc... more » | | Tutor Manual and 4 CD pack | | | Tutor Manual and USB Memory Stick | |
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 | Triathlon Technique Guide
Download 15 sec. Triathlon Video Clip (4.8 Mb)
The incredible underwater and overwater views of the Freestyle swimming stroke captured using the White Dolphin Technology Camera Buggy Sy... more » | |
 | Swimming Technique Swimmers Pack
The incredible underwater and overwater views of the swimming stroke captured using the White Dolphin Technology Camera Buggy System have been compiled to produce a unique set of video clips, guarante... more » | | Swimmers Pack (on 5 CDs) | | | Swimmers Pack (on USB Memory Stick) | |
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| Coaching Tip | Swim Resistance Training, Avoid ‘macho’ overloading - During swim training when using resistance equipment such as tether bands, weight stacks, buckets etc., it is essential that the swimmer co...
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