| Swimming Technique Swimmers Pack |  | | What Dr Lakomy thinks |  | '...an essential part of every swimmer’s kit...' Dr Henryk Lakomy, White Dolphin |
| | | | Available Items | | Swimmers Pack (on 5 CDs) | | | Swimmers Pack (on USB Memory Stick) | | |
| | Description | The incredible underwater and overwater views of the swimming stroke captured using the White Dolphin Technology Camera Buggy System have been compiled to produce a unique set of video clips, guaranteed to increase the swimmer’s understanding of stroke mechanics.
Each stroke is broken down into basic elements:
Body Position – Legs – Arms – Breathing - Timing
Each element is described and illustrated using both real time and slow motion video clips.
The 5 CD pack (also available on USB Memory Stick) describes each swimming stroke in detail, including Starts, Turns and Finishes.
Loughborough University Swimming currently have this item on Special Offer.
Visit www.loughboroughuniversityswimming.com to access this offer.
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| Coaching Tip | Swim Resistance Training, Avoid ‘macho’ overloading - During swim training when using resistance equipment such as tether bands, weight stacks, buckets etc., it is essential that the swimmer co...
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